Welcome to
Jenn Passaro Fitness & Nutrition Coaching
Sustainable Wellness: Macros, Metabolism and the Power of Everyday Moderation
About
My Approach
My coaching is rooted in a holistic approach that honors your unique body, lifestyle, and goals. I focus on the full picture—nutrition, movement, stress management, and overall well-being—so you can build a sustainable, balanced, and empowered life.
My Services
I offer a range of services to support my clients' health goals, including: one-on-one nutrition & fitness coaching, group programs and workshops. My services are designed to be flexible and customizable, so that my clients can choose the option that best fits their needs.
Why Me?
With over 19 years in the health and fitness industry, my mission is simple: to help you feel empowered, supported, and never alone on your health journey. I believe that your self-worth should never be defined by a number on the scale, and I’m here to remind you of that every step of the way. As a Certified Personal Trainer, Certified Macro Nutrition Specialist, and Precision Nutrition Coach, I combine science-backed strategies with a deep understanding of how hormones, nutrition, stress, and movement all play a role in your overall well-being. I stay current with the latest research and love exploring new approaches to help my clients achieve lasting results. I also live with chronic health conditions—so I truly understand how real-life challenges can impact your journey. But thriving is possible, and I’m living proof. I’d be honored to walk alongside you as your coach, guide, and biggest cheerleader as you create a lifestyle that helps you feel your absolute best.